The Breathwork Somatic Soak | Air Element

Sweep away the brain fog. Reclaim your clarity. When your nervous system is trapped in an anxious loop, it can show up as a racing “monkey mind,” shallow breathing, and mental exhaustion. The Breathwork Soak is formulated to create more space in both your mind and your lungs.

This soak serves as a clarifying ritual bath. By combining respiratory supportive botanicals with transdermal magnesium, it helps clear mental clutter, invites deeper breathing, and supports clearer focus without heavy sedation.

The Alchemy

• The Base: Magnesium Chloride Flakes, Dead Sea Salt, Pink Himalayan Salt and Dendritic Salt (to hold the clarifying essential oils evenly).
• The Botanicals: Eucalyptus Leaves (to stimulate the lungs), Peppermint Leaves (for cooling clarity), and Chamomile Flowers (to calm the anxious mind).
• The Aromatics: A visionary, expansive blend of Eucalyptus, Peppermint, and Clary Sage essential oils.

The Ritual

Place 1/2 to 1 cup of the soak into the reusable cotton bag and hang it directly beneath the faucet. As the hot water flows through the botanicals, the infusion begins. Once the bath is ready, drop the tied bag into the water and soak deeply. Focus on taking slow, expansive breaths, allowing the steam to carry the volatile oils toward your upper airways and helping your respiratory channels feel clearer.

Crucial: To protect your plumbing, do not empty the loose herbs directly into the tub.